SIS30321 - Certificate III in Fitness
Overview
Kick start your fitness journey with our invigorating SIS30321 - Certificate III in Fitness. Transform your passion for health and wellness into a dynamic career. Learn the foundations of exercise science, personal training, and group fitness instruction. Inspire others, promote active lifestyles, and make a positive impact in the lives of your clients.
This qualification reflects the role of group and gym fitness instructors. These fitness instructors may plan and deliver group exercise sessions and develop gym-based programs for individuals where the level of personalised instruction and ongoing client monitoring is limited. They work in predictable environments under general supervision. When instructing groups or interacting with clients, they use discretion and judgment to solve routine issues within the parameters of clearly defined organisational policies and procedures.
This qualification provides a pathway to work as a fitness instructor in settings such as fitness facilities, gyms, and leisure and community centres.
The skills in this qualification must be applied in accordance with Commonwealth and State or Territory legislation, Australian standards and industry codes of practice.
No occupational licensing, certification or specific legislative requirements apply to this qualification at the time of publication.
This is a nationally recognised course.
QUALITY EDUCATION, WHEREVER YOU ARE
Between our reputation for learning, teaching and research, our renowned online education offering, and our status as Australia’s largest regional university, rest assured you will get a world-class education when you choose CQUniversity.
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In just 25 years, CQUniversity has achieved some amazing feats and emerged as one of Australia’s truly great universities. We have been ranked among the best in the world for our teaching and learning, and are internationally recognised for our focus on Social Innovation. Our graduates are some of the most sought-after in Australia, due to our reputation for work integrated learning and industry-aligned courses, and experience some of the nation’s best graduate outcomes in terms of full-time employment and starting salary. CQUni is also regarded as the nation’s most inclusive and engaged university, with our award-winning academic and research staff making a real impact on the communities and industries we serve.
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A pioneer in online study, CQUniversity has more than two decades of experience providing high quality online learning experiences across the country and even internationally. We work hard to deliver the latest techniques in online study, and have even planned our physical sites to provide more services to our widespread online study cohort.
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CQUniversity is truly focused on our students’ needs, and that means responding to what, how and where they want to study. It is why we are now Australia’s largest regional university, with more than 20 metropolitan and regional locations across five states, delivering TAFE and university qualifications in on-campus, online and supported online modes to more than 30 000 students.
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CQUniversity’s strong focus on student experience ensures that you are prepared and supported on your student journey. Support services include on-campus or online orientation to assist your transition into university life, course and career advice, financial support options, study support, ongoing assistance through the Student Mentor program, counselling services, support for students with disability or medical conditions, Indigenous student support and more.
Study Experience
- Seamless Pathway
- Career Outcomes
- Experienced Teaching Team
- Mixed-Mode Study
- On-Campus Study
- “
Learning at CQU has been truly motivating! Lessons balance theory and practice perfectly, with lecturers eagerly sharing their vast industry knowledge. I feel prepared, supported, and confident in my skills to enter the workforce.
Emmalese Dunn
Certificate III and IV in Fitness
Career Opportunities
This qualification provides a pathway to work as a fitness instructor in settings such as fitness facilities, gyms, and leisure and community centres.
Structure & Availability
Mixed Mode
Duration:| Full Time Duration | Part Time Duration |
|---|---|
| 12 months | 18 months |
The Unit Group enrolment sequence will depend on the month you commence your course.
Please see the 'More Details' section of this handbook for additional information. You will find your course planner on MYCQU
Unit Group 1
| Unit Code | Unit Name |
|---|---|
| SISFFIT047 | Use anatomy and physiology knowledge to support safe and effective exercise |
Unit Group 2
| Unit Code | Unit Name |
|---|---|
| BSBPEF301 | Organise personal work priorities |
| SISFFIT032 | Complete pre-exercise screening and service orientation |
| SISFFIT033 | Complete client fitness assessments |
| BSBOPS304 | Deliver and monitor a service to customers |
| BSBXTW301 | Work in a team |
Unit Group 3
| Unit Code | Unit Name |
|---|---|
| SISFFIT035 | Plan group exercise sessions |
| SISFFIT036 | Instruct group exercise sessions |
Unit Group 4
| Unit Code | Unit Name |
|---|---|
| SISFFIT040 | Develop and instruct gym-based exercise programs for individual clients |
| SISXFAC006 | Maintain activity equipment |
| SISXFAC007 | Maintain clean facilities |
Unit Group 5
| Unit Code | Unit Name |
|---|---|
| SISXEMR003 | Respond to emergency situations |
| HLTWHS001 | Participate in workplace health and safety |
Unit Group 6
| Unit Code | Unit Name |
|---|---|
| SISFFIT052 | Provide healthy eating information |
Unit Group 7
| Unit Code | Unit Name |
|---|---|
| HLTAID011 | Provide First Aid |
STN - Start TAFE Now
Duration:| Full Time Duration | Part Time Duration |
|---|---|
| 12 months | 18 months |
The Unit Group enrolment sequence will depend on the month you commence your course.
Please see the 'More Details' section of this handbook for additional information. You will find your course planner on MYCQU
High School Students will need to have completed the course by October of their Grade 12 year.
Unit Group 1
| Unit Code | Unit Name |
|---|---|
| SISFFIT047 | Use anatomy and physiology knowledge to support safe and effective exercise |
Unit Group 2
| Unit Code | Unit Name |
|---|---|
| BSBPEF301 | Organise personal work priorities |
| BSBXTW301 | Work in a team |
| SISFFIT032 | Complete pre-exercise screening and service orientation |
| SISFFIT033 | Complete client fitness assessments |
| BSBOPS304 | Deliver and monitor a service to customers |
Unit Group 3
| Unit Code | Unit Name |
|---|---|
| SISFFIT035 | Plan group exercise sessions |
| SISFFIT036 | Instruct group exercise sessions |
Unit Group 4
| Unit Code | Unit Name |
|---|---|
| SISFFIT040 | Develop and instruct gym-based exercise programs for individual clients |
| SISXFAC006 | Maintain activity equipment |
| SISXFAC007 | Maintain clean facilities |
Unit Group 5
| Unit Code | Unit Name |
|---|---|
| SISXEMR003 | Respond to emergency situations |
| HLTWHS001 | Participate in workplace health and safety |
Unit Group 6
| Unit Code | Unit Name |
|---|---|
| SISFFIT052 | Provide healthy eating information |
Unit Group 7
| Unit Code | Unit Name |
|---|---|
| HLTAID011 | Provide First Aid |
Traineeship Course Structure
Duration:| Full Time Duration | Part Time Duration |
|---|---|
| 12 months | 18 months |
Trainees must complete the course prior to their traineeship contract end date.
The Unit Group enrolment sequence will depend on the month you commence your course.
Please see the 'More Details' section of this handbook for additional information. You will find your course planner on MYCQU.
Unit Group 1
| Unit Code | Unit Name |
|---|---|
| SISFFIT047 | Use anatomy and physiology knowledge to support safe and effective exercise |
Unit Group 2
| Unit Code | Unit Name |
|---|---|
| SISFFIT032 | Complete pre-exercise screening and service orientation |
| SISFFIT033 | Complete client fitness assessments |
| BSBOPS304 | Deliver and monitor a service to customers |
| BSBPEF301 | Organise personal work priorities |
| BSBXTW301 | Work in a team |
Unit Group 3
| Unit Code | Unit Name |
|---|---|
| SISFFIT036 | Instruct group exercise sessions |
| SISFFIT035 | Plan group exercise sessions |
Unit Group 4
| Unit Code | Unit Name |
|---|---|
| SISFFIT040 | Develop and instruct gym-based exercise programs for individual clients |
| SISXFAC006 | Maintain activity equipment |
| SISXFAC007 | Maintain clean facilities |
Unit Group 5
| Unit Code | Unit Name |
|---|---|
| HLTWHS001 | Participate in workplace health and safety |
| SISXEMR003 | Respond to emergency situations |
Unit Group 6
| Unit Code | Unit Name |
|---|---|
| SISFFIT052 | Provide healthy eating information |
Unit Group 7
| Unit Code | Unit Name |
|---|---|
| HLTAID011 | Provide First Aid |
On Campus
Duration:| Full Time Duration |
|---|
| 6 months intensive |
The 6-month intensive course is designed to fast-track your skills and knowledge. This immersive program provides hands-on experience and expert guidance to help you achieve your goals quickly.
The Unit Group enrolment sequence will depend on the month you commence your course.
Please see the 'More Details' section of this handbook for additional information. You will find your course planner on MYCQU
Unit Group 1
| Unit Code | Unit Name |
|---|---|
| SISFFIT047 | Use anatomy and physiology knowledge to support safe and effective exercise |
Unit Group 2
| Unit Code | Unit Name |
|---|---|
| SISFFIT032 | Complete pre-exercise screening and service orientation |
| SISFFIT033 | Complete client fitness assessments |
| BSBOPS304 | Deliver and monitor a service to customers |
| SISFFIT040 | Develop and instruct gym-based exercise programs for individual clients |
Unit Group 3
| Unit Code | Unit Name |
|---|---|
| BSBXTW301 | Work in a team |
| BSBPEF301 | Organise personal work priorities |
| SISFFIT036 | Instruct group exercise sessions |
| SISFFIT035 | Plan group exercise sessions |
Unit Group 4
| Unit Code | Unit Name |
|---|---|
| SISXFAC007 | Maintain clean facilities |
| SISXFAC006 | Maintain activity equipment |
Unit Group 5
| Unit Code | Unit Name |
|---|---|
| HLTWHS001 | Participate in workplace health and safety |
| SISXEMR003 | Respond to emergency situations |
Unit Group 6
| Unit Code | Unit Name |
|---|---|
| SISFFIT052 | Provide healthy eating information |
Unit Group 7
| Unit Code | Unit Name |
|---|---|
| HLTAID011 | Provide First Aid |
Start TAFE Now (STN) - High School Memorandum of Understanding
Duration:| Full Time Duration | Part Time Duration |
|---|---|
| 12 months | 18 months |
The Unit Group enrolment sequence will depend on the month you commence your course.
Please see the 'More Details' section of this handbook for additional information. You will find your course planner on MYCQU
High School Students will need to have completed the course by October of their Grade 12 year.
Unit Group 1
| Unit Code | Unit Name |
|---|---|
| SISFFIT040 | Develop and instruct gym-based exercise programs for individual clients |
| BSBOPS304 | Deliver and monitor a service to customers |
| SISFFIT047 | Use anatomy and physiology knowledge to support safe and effective exercise |
| SISFFIT032 | Complete pre-exercise screening and service orientation |
| SISFFIT033 | Complete client fitness assessments |
Unit Group 2
| Unit Code | Unit Name |
|---|---|
| SISFFIT035 | Plan group exercise sessions |
| SISFFIT036 | Instruct group exercise sessions |
Unit Group 3
| Unit Code | Unit Name |
|---|---|
| SISFFIT052 | Provide healthy eating information |
Mixed Mode
| Intake | Locations |
|---|---|
| February, 2025 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| March, 2025 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| April, 2025 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| May, 2025 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| June, 2025 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| July, 2025 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| August, 2025 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| September, 2025 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| October, 2025 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| November, 2025 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
On Campus
| Intake | Locations |
|---|---|
| February, 2025 | On-campus, Mackay City |
| March, 2025 | On-campus, Mackay City |
| April, 2025 | On-campus, Mackay City |
| July, 2025 | On-campus, Mackay City |
| August, 2025 | On-campus, Mackay City |
| September, 2025 | On-campus, Mackay City |
STN - Start TAFE Now
| Intake | Locations |
|---|---|
| February, 2025 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| March, 2025 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| June, 2025 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| July, 2025 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| September, 2025 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| October, 2025 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
Start TAFE Now (STN) - High School Memorandum of Understanding
| Intake | Locations |
|---|---|
| February, 2025 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| March, 2025 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| April, 2025 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| June, 2025 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| July, 2025 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| September, 2025 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| October, 2025 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
This course has no residential schools.
Requirements
There are no current Training Package entry requirements into this qualification, however students should note the following important information:
- Students are required to complete the bksb (Basic Key Skills Builder) online literacy and numeracy assessment prior to enrolment unless they have completed an equal or higher-level course
Fees & Scholarships
Fee for Service/ Full Fee
Fee for Service/Full Fee occurs when the full tuition fee is charged to students. This may occur when the course is not included in government subsidy program/s or the student is not eligible for a government subsidy. These students are obligated to cover the entire cost. Learn more about Paying for TAFE.
Co-Contribution and Co-Contribution Concessional Fee
Some government-funded training programs, such as Certificate 3 Guarantee and Higher Level Skills, require students to contribute to the cost of their education through a co-contribution fee. This fee varies depending on the course and the student's eligibility for a concessional rate. Additional costs, such as uniforms and course resources, may also apply. More details on eligibility and exemptions can be found on How to Apply for TAFE Certificates and Diplomas.
Starting the 1st of July 2025, the Queensland Government is updating its TAFE subsidy offerings. Students commencing from this date will need to be reassessed, potentially requiring additional documentation to maintain their funding. Those who do not provide the necessary documents, or are no longer eligible, may lose their subsidy and continue as full-fee-paying students. For more information visit Paying for TAFE and review Important Changes to TAFE Subsidies from July 2025.
If you are unsure of your eligibility or wish to discuss your options further, please connect with us on 13 27 86.
At CQUniversity, we believe that studying should be for everyone. No matter your situation, we know that everyone needs a helping hand from time to time, and we are proud to offer scholarships, bursaries and stipends.
Our scholarships could help you pay for things like relocation, living on campus, laptops and technology, childcare, study and living expenses, travel and more
How to Apply
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