SIS40221 - Certificate IV in Fitness
Overview
Ignite a fitness revolution with our exhilarating SIS40221 - Certificate IV in Fitness. Become a fitness professional, empowering clients to unlock their potential and achieve their health and wellness goals. Dive into cutting-edge exercise science, program design, and coaching techniques.
Applicants who have completed SISFFIT040 Develop and instruct gym-based exercise programs for individual clients, SISFFIT035 Plan group exercise sessions, and SISFFIT036 Instruct group exercise sessions will gain credit and only be required to complete 14 units. Reducing the cost and time to complete this course. Leaving more money back in your pocket while helping you achieve your goals faster.
This qualification represents the role of personal trainers who design, deliver, and assess tailored exercise programs for generally healthy clients at low risk, helping them achieve specific fitness objectives. Clients with higher health risks are referred to medical or allied health professionals. Personal trainers operate independently, applying advanced fitness knowledge and skills in both predictable and unpredictable scenarios. They demonstrate strong communication and collaboration abilities to engage with clients and health professionals, aiming to enhance client fitness outcomes.
The competencies in this qualification must be applied in alignment with Commonwealth, State, or Territory laws, Australian standards, and industry codes of practice.
At the time of publication, this qualification does not require specific occupational licensing, certification, or legislative compliance.
This is a nationally recognised course.
QUALITY EDUCATION, WHEREVER YOU ARE
Between our reputation for learning, teaching and research, our renowned online education offering, and our status as Australia’s largest regional university, rest assured you will get a world-class education when you choose CQUniversity.
A UNI THAT KNOWS CREDIBILITY IS KEY
In just 25 years, CQUniversity has achieved some amazing feats and emerged as one of Australia’s truly great universities. We have been ranked among the best in the world for our teaching and learning, and are internationally recognised for our focus on Social Innovation. Our graduates are some of the most sought-after in Australia, due to our reputation for work integrated learning and industry-aligned courses, and experience some of the nation’s best graduate outcomes in terms of full-time employment and starting salary. CQUni is also regarded as the nation’s most inclusive and engaged university, with our award-winning academic and research staff making a real impact on the communities and industries we serve.
A UNI THAT LEADS IN ONLINE EDUCATION
A pioneer in online study, CQUniversity has more than two decades of experience providing high quality online learning experiences across the country and even internationally. We work hard to deliver the latest techniques in online study, and have even planned our physical sites to provide more services to our widespread online study cohort.
A UNI THAT KNOWS CONVENIENCE COUNTS
CQUniversity is truly focused on our students’ needs, and that means responding to what, how and where they want to study. It is why we are now Australia’s largest regional university, with more than 20 metropolitan and regional locations across five states, delivering TAFE and university qualifications in on-campus, online and supported online modes to more than 30 000 students.
A UNI THAT KNOWS YOUR EXPERIENCE MATTERS
CQUniversity’s strong focus on student experience ensures that you are prepared and supported on your student journey. Support services include on-campus or online orientation to assist your transition into university life, course and career advice, financial support options, study support, ongoing assistance through the Student Mentor program, counselling services, support for students with disability or medical conditions, Indigenous student support and more.
Study Experience
- Seamless Pathway
- Career Outcomes
- Experienced Teaching Team
- Mixed-Mode Study
- On-Campus Study
- Pay as You Go
- “
Learning at CQU has been truly motivating! Lessons balance theory and practice perfectly, with lecturers eagerly sharing their vast industry knowledge. I feel prepared, supported, and confident in my skills to enter the workforce.
Emmalese Dunn
Certificate III and IV in Fitness
Career Opportunities
Completion of CQUniversity’s Certificate IV in Fitness prepares individuals to work as personal trainers, either as employees or self-employed professionals, across various settings such as fitness centres, gyms, community and leisure facilities, client homes, workplaces, and outdoor environments. Personal trainers may provide services to individuals or groups, including offering online training. In some roles, they may also take on leadership or supervisory responsibilities within a team.
Structure & Availability
Mixed Mode Course Structure
Duration:| Full Time Duration | Part Time Duration |
|---|---|
| 12 months | 18 months |
Students studying via mixed mode will participate in a combination of online learning activities and residential schools.
Enrolments for this program are spread over the study duration to provide the opportunity to develop skills and knowledge. Some units with similar outcomes have been clustered to enhance the learning experience. Students can extend their study duration and access educational support if required.
Your sequence of enrolment will depend on the month you commence your course.
To view your enrolment sequence, visit the course planner for the month and year you intend to start your studies.
For more information about your sequence of units please contact the Fitness team on fitness-team@cqu.edu.au
Unit Group 1
| Unit Code | Unit Name |
|---|---|
| SISFFIT049 | Use exercise science principles in fitness instruction |
Unit Group 2
| Unit Code | Unit Name |
|---|---|
| SISFFIT050 | Support exercise behaviour change |
| SISFFIT042 | Instruct personalised exercise sessions |
| SISFFIT043 | Develop and Instruct personalised exercise programs for body composition goals |
| CHCCOM006 | Establish and manage client relationships |
| SISFFIT041 | Develop personalised exercise programs |
Unit Group 3
| Unit Code | Unit Name |
|---|---|
| SISXCAI005 | Conduct individualised long-term training programs |
Unit Group 4
| Unit Code | Unit Name |
|---|---|
| SISFFIT034 | Assess client movement and provide exercise advice |
Unit Group 5
| Unit Code | Unit Name |
|---|---|
| BSBESB401 | Research and develop business plans |
| BSBESB404 | Market new business ventures |
Unit Group 6
| Unit Code | Unit Name |
|---|---|
| SISFFIT045 | Develop and instruct personalised exercise programs for adolescent clients |
| SISFFIT044 | Develop and instruct personalised exercise programs for older clients |
Unit Group 7
| Unit Code | Unit Name |
|---|---|
| SISFFIT051 | Establish and maintain professional practice for fitness instruction |
| SISFFIT053 | Support healthy eating for individual fitness clients |
Unit Group 8
| Unit Code | Unit Name |
|---|---|
| SISFFIT036 | Instruct group exercise sessions |
| SISFFIT035 | Plan group exercise sessions |
| SISFFIT040 | Develop and instruct gym-based exercise programs for individual clients |
On Campus Course Structure
Duration:| Full Time Duration | Part Time Duration |
|---|---|
| 6 months | 12 months |
Students studying on-campus are expected to attend and participate in regular, structured on-campus teaching and learning activities throughout the semester.
Your sequence of enrolment will depend on the month you commence your course.
To view your enrolment sequence, visit the course planner for the month and year you intend to start your studies.
For more information about your sequence of units please contact the Fitness team on fitness-team@cqu.edu.au
Unit Group 1
| Unit Code | Unit Name |
|---|---|
| CHCCOM006 | Establish and manage client relationships |
| SISFFIT050 | Support exercise behaviour change |
| SISFFIT049 | Use exercise science principles in fitness instruction |
| SISFFIT043 | Develop and Instruct personalised exercise programs for body composition goals |
| SISFFIT042 | Instruct personalised exercise sessions |
| SISFFIT041 | Develop personalised exercise programs |
Unit Group 2
| Unit Code | Unit Name |
|---|---|
| SISXCAI005 | Conduct individualised long-term training programs |
Unit Group 3
| Unit Code | Unit Name |
|---|---|
| BSBESB401 | Research and develop business plans |
| BSBESB404 | Market new business ventures |
| SISFFIT034 | Assess client movement and provide exercise advice |
Unit Group 4
| Unit Code | Unit Name |
|---|---|
| SISFFIT044 | Develop and instruct personalised exercise programs for older clients |
| SISFFIT051 | Establish and maintain professional practice for fitness instruction |
| SISFFIT045 | Develop and instruct personalised exercise programs for adolescent clients |
| SISFFIT053 | Support healthy eating for individual fitness clients |
Unit Group 5
| Unit Code | Unit Name |
|---|---|
| SISFFIT035 | Plan group exercise sessions |
| SISFFIT036 | Instruct group exercise sessions |
| SISFFIT040 | Develop and instruct gym-based exercise programs for individual clients |
RPL Course Structure
Duration:RPL Only
Core
| Unit Code | Unit Name |
|---|---|
| SISFFIT050 | Support exercise behaviour change |
| SISFFIT042 | Instruct personalised exercise sessions |
| SISFFIT043 | Develop and Instruct personalised exercise programs for body composition goals |
| CHCCOM006 | Establish and manage client relationships |
| SISFFIT041 | Develop personalised exercise programs |
| SISFFIT044 | Develop and instruct personalised exercise programs for older clients |
| SISFFIT045 | Develop and instruct personalised exercise programs for adolescent clients |
| SISFFIT051 | Establish and maintain professional practice for fitness instruction |
| SISFFIT053 | Support healthy eating for individual fitness clients |
| SISFFIT049 | Use exercise science principles in fitness instruction |
Elective
| Unit Code | Unit Name |
|---|---|
| SISFFIT035 | Plan group exercise sessions |
| SISFFIT036 | Instruct group exercise sessions |
| SISXCAI005 | Conduct individualised long-term training programs |
| SISFFIT034 | Assess client movement and provide exercise advice |
| BSBESB404 | Market new business ventures |
| BSBESB401 | Research and develop business plans |
| SISFFIT040 | Develop and instruct gym-based exercise programs for individual clients |
Traineeship Course Structure
Duration:| Full Time Duration | Part Time Duration |
|---|---|
| 12 months | 18 months |
Students studying as a trainee will participate in a combination of online learning activities and residential schools.
Enrolments for this program are spread over the study duration to provide the opportunity to develop skills and knowledge. Some units with similar outcomes have been clustered to enhance the learning experience. Students can extend their study duration and access educational support if required.
Your sequence of enrolment will depend on the month you commence your course.
To view your enrolment sequence, visit the course planner for the month and year you intend to start your studies.
For more information about your sequence of units please contact the Fitness team on fitness-team@cqu.edu.au
Unit Group 1
| Unit Code | Unit Name |
|---|---|
| SISFFIT049 | Use exercise science principles in fitness instruction |
Unit Group 2
| Unit Code | Unit Name |
|---|---|
| SISFFIT050 | Support exercise behaviour change |
| CHCCOM006 | Establish and manage client relationships |
| SISFFIT041 | Develop personalised exercise programs |
| SISFFIT042 | Instruct personalised exercise sessions |
| SISFFIT043 | Develop and Instruct personalised exercise programs for body composition goals |
Unit Group 3
| Unit Code | Unit Name |
|---|---|
| SISXCAI005 | Conduct individualised long-term training programs |
Unit Group 4
| Unit Code | Unit Name |
|---|---|
| SISFFIT034 | Assess client movement and provide exercise advice |
Unit Group 5
| Unit Code | Unit Name |
|---|---|
| BSBESB401 | Research and develop business plans |
| BSBESB404 | Market new business ventures |
Unit Group 6
| Unit Code | Unit Name |
|---|---|
| SISFFIT045 | Develop and instruct personalised exercise programs for adolescent clients |
| SISFFIT044 | Develop and instruct personalised exercise programs for older clients |
Unit Group 7
| Unit Code | Unit Name |
|---|---|
| SISFFIT053 | Support healthy eating for individual fitness clients |
| SISFFIT051 | Establish and maintain professional practice for fitness instruction |
Unit Group 8
| Unit Code | Unit Name |
|---|---|
| SISFFIT035 | Plan group exercise sessions |
| SISFFIT040 | Develop and instruct gym-based exercise programs for individual clients |
| SISFFIT036 | Instruct group exercise sessions |
On Campus Course Structure
| Intake | Locations |
|---|---|
| February, 2025 | On-campus, Mackay City |
| March, 2025 | On-campus, Mackay City |
| April, 2025 | On-campus, Mackay City |
| July, 2025 | On-campus, Mackay City |
| August, 2025 | On-campus, Mackay City |
| September, 2025 | On-campus, Mackay City |
| February, 2026 | On-campus, Mackay City |
| March, 2026 | On-campus, Mackay City |
| April, 2026 | On-campus, Mackay City |
| July, 2026 | On-campus, Mackay City |
| August, 2026 | On-campus, Mackay City |
| September, 2026 | On-campus, Mackay City |
Mixed Mode Course Structure
| Intake | Locations |
|---|---|
| February, 2025 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| March, 2025 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| April, 2025 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| May, 2025 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| June, 2025 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| July, 2025 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| August, 2025 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| September, 2025 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| October, 2025 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| November, 2025 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| February, 2026 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| March, 2026 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| April, 2026 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| May, 2026 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| June, 2026 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| July, 2026 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| August, 2026 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| September, 2026 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| October, 2026 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
| November, 2026 | Mixed Mode, Bundaberg, Cairns, Mackay City, Rockhampton |
Mixed Mode Course Structure
| SIS40221 Practical Block | |
|---|---|
| Location | Mixed Mode |
| Room | To Be Advised |
| Start Date | To Be Advised |
| End Date | To Be Advised |
| Start Time | To Be Advised |
| End Time | To Be Advised |
| Compulsory | Yes |
Mixed Mode: There are two compulsory one week (Monday to Friday) practical blocks for the mixed mode course. Practical blocks are held in Mackay and Cairns. Dates for 2024 blocks: 13 -17 May and 22-26 July. On Campus: No practical blocks. All practical completed in scheduled class time. | |
Requirements
Students are required to complete the bksb (basic key skills builder) online literacy, numeracy and digital literacy assessment prior to enrolment unless the student has completed an equal or higher level course.
Entry to this qualification is open to individuals who hold the following units of competency or units that have been superseded by those units as shown in the table below:
| Entry requirements | Or Units that superseded those units such as |
| HLTAID011 Provide First Aid (or a unit that supersedes this unit | HLTAID003 |
| HLTWHS001 Participate in workplace health and safety | Same |
| SISFFIT032 Complete pre-exercise screening and service orientation | SISFFIT001 Provide health screening and fitness orientation |
| SISFFIT033 Complete client fitness assessments | SISFFIT006 Conduct fitness appraisals |
| SISFFIT035 Plan group exercise sessions | SISFFIT007 - Instruct group exercise sessions or SISFFIT023 - Instruct group personal training programs |
| SISFFIT036 Instruct group exercise sessions |
SISFFIT007 - Instruct group exercise session or SISFFIT009 - Deliver pre-choreographed or prescribed community fitness or SISFFIT010 - Deliver pre-choreographed or prescribed group exercise to music or SISFFIT011 - Instruct approved community fitness programs or SISFFIT023 - Instruct group personal training programs |
| SISFFIT040 Develop and instruct gym-based exercise programs for individual clients | SISFFIT003 - Instruct fitness programs |
| SISFFIT047 Use anatomy and physiology knowledge to support safe and effective exercise | SISFFIT004 - Incorporate anatomy and physiology principles into fitness programming |
| SISFFIT052 Provide healthy eating information | SISFFIT005 - Provide healthy eating information |
Fees & Scholarships
Fee for Service/ Full Fee
Fee for Service/Full Fee occurs when the full tuition fee is charged to students. This may occur when the course is not included in government subsidy program/s or the student is not eligible for a government subsidy. These students are obligated to cover the entire cost. Learn more about Paying for TAFE.
At CQUniversity, we believe that studying should be for everyone. No matter your situation, we know that everyone needs a helping hand from time to time, and we are proud to offer scholarships, bursaries and stipends.
Our scholarships could help you pay for things like relocation, living on campus, laptops and technology, childcare, study and living expenses, travel and more
How to Apply
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