30 Minutes a Month FAQs


No. You can choose to complete the monthly priority activity or one of our standing activities. You can view the monthly priority and standing activities on the Activities page.

No. You can only submit 30 minutes of activity each month.

We understand that life happens, and you may not be able to complete your 30 minutes of activity each month. If you miss a month, you can keep participating in the program by completing the months remaining.

Rewards are sent when you complete three and nine months of the program.

Yes! You can register and start participating at any time – but you will only be able to complete the months remaining.