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Start: 21st Feb 2013 6:00pm
End: 21st Feb 2013 7:00pm
Duration: 1 hour
Location: Criterion Hotel
Type: Seminar/Lecture
Category: Research
Region: Rockhampton
CQUniversity's Institute for Health and Social Science Research (IHSSR) invites you to the first Research Unplugged event for 2013.
Dr Mitch Duncan, Research Fellow, Centre for Physical Activity Studies will deliver a discussion based presentation entitled 'Exercise, sleep and sit your way to better health' (see abstract below).
Abstract:
We spend approximately a third of each day asleep, we spend the rest of the day either sitting, or in some form of physical activity. A few people even find time to exercise. This discussion will focus on the factors that make it harder to engage in these behaviours and how we can change these behaviours to improve our health.
This is a free event, open to the local community.
Please RSVP by Thursday, 14 February, 2013 to Jim Douglas 07 4923 2184. Alternatively you can also RSVP via Facebook.